Top 5 Ayurvedic Massage Centres In Pondicherry
Best Ayurvedic Body Massage Centres In Pondicherry
Fresh Born Beauty Parlour Spa With Saloon
Keralaa Ayurveda | Ayurveda Clinic & Wellness Centre
Ayurvedic Massage In Pondicherry - Ayurvedic Treatments
In India, Ayurveda is the traditional healing system which is a sister science to yoga. It does not simply diagnose an illness based on symptoms and slap on a band-aid or prescribe a pill. Ayurveda takes into account your entire constitution and lifestyle to figure out what is causing imbalances in your system which lead to disease.
Many people go to the spa for a relaxing massage. But massage can be a tool for healing too. In many eastern traditions, health is seen as a holistic science that looks at physical, emotional, and spiritual balance. In addition to prescribing traditional remedies such as herbs for various ailments, other practices, like massage are also part of a whole body and spirit well-being program for overall health.
In Ayurveda, massage is treated as a process that addresses the body and soul physically, emotionally and spiritually. Going to an Ayurvedic massage may be a completely different experience from what you might be used to at the spa. Here’s everything you need to know before you go to your first appointment.
Locanto Ayurvedic Massage Pondicherry
Locanto Ayurvedic Massage Pondicherry strives to make the ancient Indian Holistic Health techniques of Ayurveda and Yoga, a way of life. We believe that the secrets that lay submerged in ancient text books of Ayurveda and age-old therapeutic practices will only end modern-day stress and thereby enable one to live life to the fullest extent. Ayurveda is essence and existence of Locanto Ayurvedic Massage Pondicherry .
We offer both wellness and curative programs. Aadya wellness programs are designed to help you to relax, rejuvenate as a whole and to improve the quality of life. The curative treatments are aimed at addressing various ailments. Our herbal medicines, physical massages and various other forms of therapies offer excellent remedies for many illnesses. We equip you with the knowledge and techniques necessary to apply your energies in the most effective, efficient, and meaningful ways possible. Treatments are provided, monitored and implemented by qualified Ayurveda doctors and well-trained therapists, in hygienically maintained and nurtured environs. Our therapy section has separate common areas for men and women.
Types Of Ayurvedic Massage Treatment In Pondicherry
The traditional healing science of India, known as Ayurveda, can be traced back to at least 3,000 years. Central to the philosophy behind this ancient medical system is the belief that everything is made up of a combination of the five elements: earth, air, fire, water, and ether.
Of these elements, air, fire, and earth with water, called vata, pitta, and kapha respectively, make up your ayurvedic constitution, or dosha. Whichever element is more dominant in your system can determine your physique, activity level, personality, and certain illnesses you may be more prone to get. Most people are a combination of two doshas. Here is an overview of personalities who are dominated by a particular dosha.
Vata Dominance
- Slender or bony physique and do not put on weight easily
- Dry skin and prone to dehydration problems
- Produce very little sweat
- Irregular appetite; tend to overeat; need snacks to stay energized
- Energy comes in bursts
- Have strong initiative for work but tend to take on more projects than they can finish
- Difficulties in sticking to a routine or regular schedule
- Restless and emotionally irregular
- Drawn to spiritual growth and self-development
Pitta Dominance
- Average frame with toned muscles
- Efficient metabolism with evenly distributed weight
- Tend to have a faster pulse
- Prone to acne, bleeding gums, inflammation, and digestive issues
- Irritable when hungry
- Enjoy hard exercise and competition-based sports
- Intense dreams
- Practical and meet work deadlines
- May be intense and quick-tempered
- Possess good leadership qualities but may also be overconfident and egoistical
Kapha Dominance
- Bigger bodies and prone to slower, sluggish movements
- Do not experience intense hunger and fasting comes easily
- Low energy levels and not easily motivated to exercise
- Yoga practice is more for fitness rather than a spiritual pursuit
- Slow, methodical, reliable workers
- Make friends for life
- Calm, serious, and find value in safety and security
- Nostalgic and sentimental
An Ayurvedic practitioner will be able to properly diagnose which combination of these three doshas you are made up of and suggest which kind of Ayurvedic massage is best suited for you.
The Benefits of Ayurvedic Massage in Pondicherry
The fact that Ayurveda is a science that has survived for thousands of years proves that it works. In modern times, scientific research is also backing up the benefits of Ayurvedic treatments such as massage.
Here are just some of the benefits of getting regular Ayurvedic massage In Pondicherry :
- Stress reduction and lower levels of anxiety and depression, especially in depressed pregnant women and mothers
- Improvement in head holding for children with cerebral palsy
- Reduction in burning sensations for patients with diabetic neuropathy
- Weight gain for babies with low birth weight
- Reduction in systolic blood pressure, diastolic blood pressure, pulse rate and respiratory rate
- Knee pain reduced for osteoarthritis patients
- Improvement In hemiplegia, muscular dystrophy, and menopausal sleep disturbances
- Reduction of migraine frequency
- Reduction of inflammation from exercise-induced muscle damage
- Chronic back pain relie